50 Interesting facts about sleep

A list created by: Lee Sonogan “Sleep is God. Go worship.” ― Jim Butcher, Death Masks Sleeping or just sleep is important for your physical health. Without it we would be more prone to heart and blood vessel issues. Sleep is used to heal and repair, also to refresh your mind. In more recent years…

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50 Ways to improve your memory

A list created by Lee Sonogan “Memories, even your most precious ones, fade surprisingly quickly. But I don’t go along with that. The memories I value most, I don’t ever see them fading.” ― Kazuo Ishiguro, Never Let Me Go ‘Everyone gets forgetful every now and then.  With modern knowledge we have methods and techniques…

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