A free verse written by Lee Sonogan
It is the function of science to discover the existence of a general reign of order in nature and to find the causes governing this order. And this refers in equal measure to the relations of man – social and political – and to the entire universe as a whole. – Dmitri Mendeleev
Bowed all-embracing shebang,
Ligaments of the rock/stone sour,
Blyth incontestable still under pat.
Tabulation in one fell swoop,
Oyer and terminer stomping grounds,
Poetic justice for ogres peeling an onion,
Feed them the dead ringer ready to joust!
I use a lot of balance training and functional training. Basically it’s where you add an element of instability to a regular exercise. So whether it’s on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body’s doing two or more movements. – Steve Nash