A haiku written by Lee Sonogan
Too many people start their day like a five-alarm fire. Instead, I teach people to start their day a little earlier than they usually do, and urge them to take the time to prepare, to practise, so when you get to work, it’s show time and you’re at your best. – Robin S. Sharma
Craw sticking pharynx!
Our hunger is the best spice,
Pep up esthetics.
The only way reliably to gauge the heat of any particular chilli is to cut it in half, so exposing the core and membranes, and to dab the cut surface on your tongue. – Yotam Ottolenghi